top of page

Cultivating Wellness: Chef Matthew Fast and Wellness Coach Mr. Justin Clay's Dynamic Duo at Alma Fuerte

In the vibrant halls of Alma Fuerte Elementary, a beacon of innovative education, something special is stirring in the kitchen. It's not just the aroma of herbs and spices, but the spirit of collaboration and wellness brought to life by two extraordinary educators: Chef Matthew Fast and Coach Mr. Justin Clay. Together, they're igniting a passion for healthy living in elementary students through an after-school elective that blends culinary exploration with fitness and mindfulness.

Chef Matthew Fast, a culinary virtuoso with a knack for inspiring creativity in the kitchen, joins forces with Wellness Coach Mr. Justin Clay, a dedicated advocate for physical health and well-being. Their mission? To empower young students with the knowledge and skills they need to make informed choices about their health and wellness.

At Alma Fuerte, the after-school elective isn't just about cooking; it's a holistic journey that encompasses nutrition, fitness, and mindfulness. As students don their aprons and gather around the kitchen island, Chef Fast leads them on a culinary adventure like no other. From mastering knife skills to exploring the rainbow of flavors found in fresh, seasonal produce, students are encouraged to experiment, create, and discover the joys of cooking from scratch.

But the learning doesn't stop at the cutting board. Wellness Coach Clay seamlessly integrates physical activity and mindfulness exercises into the curriculum, showing students that wellness is about more than just what's on their plate. Through fun and engaging activities, students learn the importance of staying active, practicing mindfulness, and nurturing their bodies and minds.

Together, Chef Fast and Wellness Coach Clay make a formidable team, complementing each other's expertise to deliver a well-rounded educational experience. They spark conversations about the impact of food choices on overall health, encouraging students to think critically and make informed decisions about their diets.

As the aroma of freshly prepared meals fills the air, students not only develop culinary skills but also gain a deeper appreciation for the connection between food and wellness. They learn that cooking can be both a creative outlet and a form of self-care, nourishing both body and soul.

The impact of Chef Matthew Fast and Wellness Coach Mr. Justin Clay's after-school elective extends far beyond the classroom. Together, they celebrate the joy of cooking and the importance of prioritizing wellness in their daily lives.

In a world where fast food and processed snacks often dominate the menu, Chef Matthew Fast and Coach Mr. Justin Clay are beacons of inspiration, guiding young students towards a brighter, healthier future. Through their dynamic partnership, they're sowing the seeds of wellness at Alma Fuerte, nurturing young minds and bodies one delicious dish at a time.


bottom of page